This is a two-part series: August 14 and August 21.
Join Sarah Werbin for Nurturing You: Jewish Wisdom for New Motherhood, a cozy, supportive space for new moms navigating the sacred (and often messy) first year of parenthood. Over two relaxed mornings in August, we’ll gather—with a light lunch, and our babies—to explore Jewish wisdom on motherhood, healing, and the importance of caring for ourselves as we care for others. Led and hosted by Sarah, a Jewish educator and certified life & relationship coach, with a pelvic floor physical therapist joining the second session. Each gathering blends Jewish insight with practical, grounded guidance. Together, we’ll create space to feel seen, supported, and strengthened—just as we are. Free and open to the community.
Babies Welcome! This is a baby-friendly space, and we encourage you to bring your little one with you. That said, you’re also welcome to come solo if that works better for your day. We know every baby and parent has their own rhythm—feel free to do whatever you need during this time.
Who: Moms + babies 0-1
August 14, Session 1: Jewish thought on motherhood + space to process the emotional, spiritual, and identity shifts of becoming a mother
August 21, Session 2: Explore Jewish and personal approaches to healing—emotionally and physically—with a special focus on postpartum self-care. Includes practical support and education from a guest pelvic floor physical therapist.
This Kesher Torah program is being hosted and facilitated by Sarah Werbin in her home and is brought to you in partnership with JBaby. Independently led, it reflects Sarah’s unique approach as a warm and welcoming space rooted in traditional Jewish values and open to participants of all backgrounds.
Private home in Sandy Springs, address shared upon registration.
Kesher Torah and PJ Library Atlanta
Sarah Werbin is a Certified Life and Relationship Coach dedicated to empowering Jewish women to live purposeful, connected, and balanced lives. With extensive experience teaching and coaching in Atlanta, she brings warmth, wisdom, and clarity to every interaction.
Sarah and her husband, the Rabbi of Kesher Torah, build a welcoming, traditional Jewish community in Sandy Springs with their six children. She has led Torah learning groups through Kesher Torah and Jewish Women’s Connection and facilitated Mommy & Me sessions that nurture growth and support.
Passionate about helping women—especially new moms—prioritize self-care and emotional well-being, Sarah blends practical tools with deep empathy to guide women confidently through motherhood, relationships, and life transitions.